Indian Folk Dance Experience
2021年1月21日 カードファイト!! ヴァンガードThere was a never a fat farmer in Indian villages or no woman in Rajasthan had to use a special diet or treadmill to maintain amazing level of fitness levels and strength.Apart from the gala, our folk dances have also played a crucial role in evolving a person physically, mentally, spiritually and socially. Being a dancer and fitness lover myself, I had many questions running in my mind while I spoke to Ashwin and Aarti who also happens to my student and has learnt ballroom and Latin dances from me for a while. We just had a very successful launch of Folk Fitness at Pune in July-August 2016. What is scientific validity of Folk Fitness We did a case study with 24 random members of all age groups taken through Folk Fitness routine for eight weeks.Folk Fitness (TM) is a choreographed group workout routine blended with a tinge of ethnicity. Our next stoppage is Mumbai where Folk Fitness is being shared across all major fitness centres and studios . The first phase of the endeavour is to launch it in five major cities Pune, Mumbai, Delhi/NCR, Bangalore and Hyderabad by this year end.Folk Fitness(TM) benefits are scientifically tested and patented and the routines are copyrighted.
For example: chest: Rajasthani, Bengali, Rathvaa, back: koli, Rajashthani, garba , bihu, biceps/ triceps: koli, garba, bihu, rathvaa, shoulders: bhangra , koli, chapeli, core: bihu, garba, Bengali, quadriceps/ hamstring: bhangra, kargarttam, kalbeliya, glutes: dam, khai, bhadhaai, calves: kargarttam, kalbeliya, bhangra , garba This age being of technology, any plans incorporate that into Folk Fitness (TM) offering Folk Fitness (TM) is not only going to be the most culturally and scientifically rich fitness programme, but most technologically advanced as well.Ashwin who is the Principal curator of Folk Fitness and has more than 15 years of Indian folk dance experience of teaching and performing arts under his belt. Dance being a powerful expression of joy and happiness, we dance our way through every occasion. This new folk fitness has moves that are known to us.India is a country that has thousands of folk dances, some are popular like bhangra, garba, dandiya, lavni, etc and some are not so popular. We take pride in designing the only ‘Make in India’ fitness product that would be India’s biggest gift to global fitness fraternity. What is the immediate and long term future plan Our vision with Folk Fitness is to make it the most popular result oriented workout routine in the world. But if you think that folk dances are the only way to celebrate a festival or be a part of a puja then think again.
Celebration is an integral part of the lives of the people here, be it weddings, festivals, or arrival of seasons. This ensures development and strengthening of some body parts more which supports functionality as per that region. We clocked average weight loss of more than 4 kg, 1.2 per cent fat loss with 85 per cent attendance through out.. So we believe that the folk dances are a part of the scientific process towards human liberation and well being. He choreographed and led Indian Team in World Championship of ‘Eskrima Kali Arnis (Dance based martial arts form ) and won seven medals for our country in all categories. We trained and certified 20 FFYT (Folk Fitness Yuva Trainers ) in our very first certification batch at Pune, with instructors from seven different cities( Delhi, Chandigarh, Nasik, Nagpur, Hyderabad, Mumbai and Pune) coming to Pune for the two-day training .
Why not introduce our own dances as fitness ”Ashwin and Aarti conducted a case study with their gym members for four months. She says, “I have never seen a fat fisherman in India, which is because of the functional activities they do and when they celebrate with their folk dances they use same in their dances too, that is when we decided to use the essence of Indian dances into fitness. So there are more than 130 registered known folk dances in India. People related to songs and dance steps of their region and wanted to learn more and of other states. We realised that a lot of gym members or fitness enthusiasts are not able to enjoy the group activities available because they are not able to relate with the dance steps and music as most of the group exercise workout routines are imports from out of the country. We got to research through all these folk dance forms and experience their health benefits. So go and try it now. He says, “Soon we will have dandiya sticks weighing 1/2/3 kg, legium with small weights, fisherman rows sticks with weights too. Daler Mendhi, Falguni Pathak, Ila Arun ruled our festivals year after year. The benefits, dance forms and intensities have been https://www.mxhuge.com/product/fitness-equipment/fitness-band/portable-sports-strap-550cm-with-manual-valve-2.html Occlusion Training Bands wholesale scientifically designed to suit the physical and mental need of various age groups.
For example: chest: Rajasthani, Bengali, Rathvaa, back: koli, Rajashthani, garba , bihu, biceps/ triceps: koli, garba, bihu, rathvaa, shoulders: bhangra , koli, chapeli, core: bihu, garba, Bengali, quadriceps/ hamstring: bhangra, kargarttam, kalbeliya, glutes: dam, khai, bhadhaai, calves: kargarttam, kalbeliya, bhangra , garba This age being of technology, any plans incorporate that into Folk Fitness (TM) offering Folk Fitness (TM) is not only going to be the most culturally and scientifically rich fitness programme, but most technologically advanced as well.Ashwin who is the Principal curator of Folk Fitness and has more than 15 years of Indian folk dance experience of teaching and performing arts under his belt. Dance being a powerful expression of joy and happiness, we dance our way through every occasion. This new folk fitness has moves that are known to us.India is a country that has thousands of folk dances, some are popular like bhangra, garba, dandiya, lavni, etc and some are not so popular. We take pride in designing the only ‘Make in India’ fitness product that would be India’s biggest gift to global fitness fraternity. What is the immediate and long term future plan Our vision with Folk Fitness is to make it the most popular result oriented workout routine in the world. But if you think that folk dances are the only way to celebrate a festival or be a part of a puja then think again.
Celebration is an integral part of the lives of the people here, be it weddings, festivals, or arrival of seasons. This ensures development and strengthening of some body parts more which supports functionality as per that region. We clocked average weight loss of more than 4 kg, 1.2 per cent fat loss with 85 per cent attendance through out.. So we believe that the folk dances are a part of the scientific process towards human liberation and well being. He choreographed and led Indian Team in World Championship of ‘Eskrima Kali Arnis (Dance based martial arts form ) and won seven medals for our country in all categories. We trained and certified 20 FFYT (Folk Fitness Yuva Trainers ) in our very first certification batch at Pune, with instructors from seven different cities( Delhi, Chandigarh, Nasik, Nagpur, Hyderabad, Mumbai and Pune) coming to Pune for the two-day training .
Why not introduce our own dances as fitness ”Ashwin and Aarti conducted a case study with their gym members for four months. She says, “I have never seen a fat fisherman in India, which is because of the functional activities they do and when they celebrate with their folk dances they use same in their dances too, that is when we decided to use the essence of Indian dances into fitness. So there are more than 130 registered known folk dances in India. People related to songs and dance steps of their region and wanted to learn more and of other states. We realised that a lot of gym members or fitness enthusiasts are not able to enjoy the group activities available because they are not able to relate with the dance steps and music as most of the group exercise workout routines are imports from out of the country. We got to research through all these folk dance forms and experience their health benefits. So go and try it now. He says, “Soon we will have dandiya sticks weighing 1/2/3 kg, legium with small weights, fisherman rows sticks with weights too. Daler Mendhi, Falguni Pathak, Ila Arun ruled our festivals year after year. The benefits, dance forms and intensities have been https://www.mxhuge.com/product/fitness-equipment/fitness-band/portable-sports-strap-550cm-with-manual-valve-2.html Occlusion Training Bands wholesale scientifically designed to suit the physical and mental need of various age groups.
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